Many people watching their weight avoid nuts but according to a brand new study published in the Amercian Journal of Clinical Nutrition a handful of walnuts a day will not only significantly lower your cholesterol, they'll help to stabilize your blood sugars keeping you feeling fuller for longer and will not result in weight gain.

DK has launched a series of free activities entitled 'Flavours of Summer' for parents to download to keep their kids busy this summer.

Who do the celeb mums trust for feeding their famous brood? The answer is BornFree the world's leading brand for baby bottles and feeding devices free from Phthalates, PVC and Bisphenol-A (BPA). It's the celebrity must have for your baby!

Children are being injured on trampolines because too many people, including drunk adults, are crowding onto them, doctors have warned. The recent good weather may see a rise in the number of children and adults falling off trampolines, with the lightest people more likely to be hurt.

Leaders of the major faith groups have put their support behind the Wall of Life, an interactive campaign launched today by NHS Blood and Transplant (NHSBT). The campaign - at www.walloflife.org.uk - aims to promote awareness of and support for organ donation to boost the number of people joining the NHS Organ Donor Register (ODR).