In today's society, there's a higher amount of people that are relocating than ever before. Where once a family would see generations come and go in one town, now more people are increasingly moving further away from the places that they grew up in. Relocation can occur for a number of reasons. If families or individuals feel like making a change in their life or if for example they have no particular ties to an area, then moving to a different area or even a different country can be viewed as a positive step and a new start. However, relocation more often occurs due to job or career reasons.

In cases such as this, when relocation is deemed necessary for the success of a person's career, it can be harder to cope with. Perhaps the other partner is not keen on the move. There's the issue of leaving behind current friends and family, the thought of having to make a new social circle as well as the trauma of uprooting and coping with the move itself.

Relocation is a big change to deal with. It will take a lot of time to adjust and to get used to and it's important to remember this when you're feeling down and can't cope with it. Here are some other points to consider:

* Have a plan with regards to the move and ensure that it's flexible.
* Research the new area before making the decision to move and ensure that it meets all of your needs. Be realistic about costs.
* Be patient with the other members of your family. Realise that some of them may be coping with the change better than others.
* Talk openly and honestly regularly with your family and also those that you're leaving behind. Let them know that you'll miss them and that you need help so you can involve them in the move.
* Recognise that the transition will be difficult. Approximately one third of relocations fail because family members are unhappy.
* Explore your new area together as a family and focus on the positives.

Although it may feel like the end of the world to children initially who have to leave behind their school and friends, kids tend to often be better at adapting to change than adults. Children in school will immediately be presented with a group of potential new friends with whom they can forge relationships. Adults, and especially the parent that isn't working, will find it harder as they will have to actively go out and forge a new social network.

Consider these points specifically in terms of helping to form new social networks once you've settled in:

*If your children are still young and need picking up from school or nursery, then this is a great starting point in which to meet other like-minded parents.
* Go online or to the local library to find out what's going on in your new area. Look out for clubs, activities or social groups that interest you and will be a great way to meet others.
* Consider looking for paid or volunteer work.
* Introduce yourself to neighbours and hold a coffee morning.

To find out more about dealing with changes in your life and for help in creating a life that you love, visit www.horizonsregained.com