‛Weaning Made Easy' Workshop with ‛Mum Knows Best' Nutritionist, Rachael Anne Hill

The foods a baby eats in his first few months will not only have an immediate and long term affect on his health they may go a long way to determining how fussy he'll be about his food in the future - and there's so much to think about too.... How will I know when my baby is ready? What foods are safe to give when? How much should I give and what texture should it be? How can I store and re-heat foods safely? How much milk should he be having? What if he develops an allergy? That's why Rachael Anne Hill, registered nutritionist and author of the 'Baby and Toddler Cookbook' and 'Real Food for Kid's' has put together this incredibly informative, practical, relaxed, fun and informal workshop held in her own Cheshire farmhouse kitchen designed to answer all those niggling nutritional questions.

During the half day course you'll .....

· Learn to spot the signs that your baby is ready to be weaned

¬∑ Discover the 7 ‛must have' store cupboard items and the 5 pieces of ‛kitchen clobber' that will guarantee winning weaning days

· Find out which foods can safely be given when and which should be avoided altogether

· Know what amounts and what textures to give when and understand how to adjust your babies milk quantities to maximize your chances of weaning success

· Recognise how to spot an food allergy or intolerance and know how to deal with it

· Leave armed with all the information you'll ever need to make cooking for your baby quick, simple and hassle free

· Understand which four nutrients your baby most needs, why they need them and how to make sure they get them

¬∑ Find out how to avoid having to ‛second wean' your child and discover the three main reasons why babies can go on to develop fussy eating habits as children

¬∑ Share in Rachael's top ten tips for ‛worry free', successful weaning

¬∑ Understand how to make cooking for your baby quick, simple and fun with delicious, nutritious ‛one cook' recipes that can be adapted to feed the whole family

The workshop will be held on 16th September between 10 am - 1pm at Rachael's home in Wrenbury, Nr Nantwich, Cheshire. The price of the workshop is £49 which includes coffee and biscuits on arrival, a full set of notes and recipes and a delicious, home-made lunch.

For more information visit www.rachaelannehill.com